Tag Archives: triathlon

The epic fail of a long run

So I decided a few months back that I wanted to train for the Seattle Half Marathon in November. When you have been pregnant for 9 months, birth a child, have a newborn, go back to work right away… etc.. … Continue reading

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Got a new Vivofit…

I got a new Vivofit… and I think it might be ruining (?) my life! I now live my life in steps! And I have a nifty little red arrow that yells at me if I sit for too long. … Continue reading

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Why group fitness is GREAT

Sometimes I am amazed at how awesome groups fitness is. I will tell you, internal dedication and motivation are key to success. You have to want to be out there living a healthy lifestyle.  BUT there will be days that … Continue reading

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Everyone starts at the beginning…

If you are thinking about doing something new.. whether it be a couch to 5k program, transitioning to triathlons, or some other crazy adventure in you life. Do not be intimidated!  Even if everyone around you seems to have it … Continue reading

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SUP and First Tri Post Pregnancy

The last few weeks have been crazy busy with work, kiddo, training, life… but extremely fun and totally worth the effort! First up – I went Stand-up Paddle Boarding for the first time. Out of the group of 6 that … Continue reading

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Tri training, staying on track, and a weight loss!

I have been so good getting exercise in every day for the last week – but I think it is finally time for a rest day. My body is still pretty out of shape and I have been relentlessly on … Continue reading

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Slow progress.. but it is STILL progress!

GOOD MORNING! Well last week I was certainly in a Miss Sour Pants mood, this week is MUCH better! Probably because of exercise!! The cure all for a plain bad mood. August HIIT Challenge Soooo… I am failing here! – … Continue reading

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