Tag Archives: health

One Skillet Spanish Rice

Sometimes I feel this way when I get home from work! HA! But, I have been trying to create quality meals almost every night. For my meal plan this week starting from last Sunday, I have followed it 4 out … Continue reading

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Happy Thursday!

HELLO EVERYONE!! I am feeling pretty excited this week. Maybe a little bright eyed and bushy tailed! I’ve been trying a few new things which have me feeling pretty good. Lemon water with commute Drinking daily Shakeology Lemon Water My Coach … Continue reading

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Hello Old Friends!

HELLO FITNESS FRIENDS! Long time no talk! The last year of new parenthood has been quite the rollercoaster ride. Figuring out how to live, function, etc with this new little family member was much more of a lifestyle change than … Continue reading

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New Plan and Ziplining!

Hi All! Sorry for the semi-down post last time and nothing to follow it up with in a hurry! The decision to not train for a half-marathon in November is still in play. I switched my goal half marathon to … Continue reading

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The epic fail of a long run

So I decided a few months back that I wanted to train for the Seattle Half Marathon in November. When you have been pregnant for 9 months, birth a child, have a newborn, go back to work right away… etc.. … Continue reading

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Got a new Vivofit…

I got a new Vivofit… and I think it might be ruining (?) my life! I now live my life in steps! And I have a nifty little red arrow that yells at me if I sit for too long. … Continue reading

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Why group fitness is GREAT

Sometimes I am amazed at how awesome groups fitness is. I will tell you, internal dedication and motivation are key to success. You have to want to be out there living a healthy lifestyle.  BUT there will be days that … Continue reading

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