Tag Archives: accountability

Eating better and workouts ARE happening

Hello all you awesome people! A lot has been happening over the last several days. For one, I started my 21 day fix program. I did ok for the first couple days and have got my workouts in. Not going … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 3 Comments

One Skillet Spanish Rice

Sometimes I feel this way when I get home from work! HA! But, I have been trying to create quality meals almost every night. For my meal plan this week starting from last Sunday, I have followed it 4 out … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Why group fitness is GREAT

Sometimes I am amazed at how awesome groups fitness is. I will tell you, internal dedication and motivation are key to success. You have to want to be out there living a healthy lifestyle.  BUT there will be days that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 1 Comment