Here are some new body shots for everyone. As you can see I am sporting a bigger belly than before, but that is expected.
I’ll get these added to my photo timeline tomorrow!
I have not been back into my plan as much as I would have liked this week, but I did make it to strength training class tonight. Since our gym where we usually do trx is smoldering hot, we ended up switching locations and doing a Bosu boot camp class.
My body is burning!! Although, since I actually have a Bosu ball still in the box, this class encouraged me to take it out and blow it up. Now I know a bunch of things I can do with it. I am a little excited to use it on my own.
With the beginning of the month tomorrow and some new body shots taken, I am going to try to complete as big of a transformation as possible in the next 31 days. I will still be tri training because that is coming up in 6 weeks. But I also have been following the daily HIIT! They post a 12 minute HIIT workout everyday. In truth, 12 minutes a day isn’t much so I want to see if I can stay motivated to do it everyday for the month of August! Hopefully I see some shrinkage to the belly by doing this… but ultimately appearance is not why I exercise! I exercise for performance because racing is what I love to do! 🙂
Well, good night for now all! I apologize for any typos and such, I wrote this on my cell phone! Not a practice for everyday, but nice when I have something to say. 🙂
Stay strong and work up a sweat.