Track Tuesday!

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It is that time of week again where I lace up my running shoes and run hard and fast at the track! — We are doing pyramids tonight — running fast for a short amount of time, gradually getting slower and longer. 

Today is going to be a warm one too — it must be nearly 80 out… don’t laugh at me!! I live in Seattle, 80 is nearly melt worthy! haha!

What are you all up to tonight? 

About Morgan

I am a runner who is working to change all the aspects of my life to get fit and stay healthy.
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2 Responses to Track Tuesday!

  1. Cindy says:

    Stay hydrated 🙂 I can sympathize with you, when it hits 70 here I’m dying! 70 at 7200 ft feels like I’m sitting on the sun!

  2. MikeW says:

    Morgan, great training component…track work will pay off!

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