It is that time of week again where I lace up my running shoes and run hard and fast at the track! — We are doing pyramids tonight — running fast for a short amount of time, gradually getting slower and longer.
Today is going to be a warm one too — it must be nearly 80 out… don’t laugh at me!! I live in Seattle, 80 is nearly melt worthy! haha!
What are you all up to tonight?