- Mom, runner, and adventure enthusiast - looking to lose weight, stay healthy, and enjoy life!
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Monthly Archives: January 2013
HAPPY TUESDAY! Today I got out and did track with the girls and let me tell you I AM EXHAUSTED! I think I am still fighting a cold because my heart rate was basically out of control the whole run … Continue reading
So let’s recap how I did with sticking to last week’s plan…. Monday – Rest – Done! (Lol) Tuesday – Run track 4 miles – Yoga – No running but yoga DONE Wednesday – Yoga – Lift – DONE! Thursday … Continue reading
Hi all — Just a quick update… I had a weigh in this morning and I came in at 223.6 which is a 1.4 lb loss from last week. That brings me up to a total loss so far of … Continue reading
So tomorrow is my weigh-in day and I am feeling hopeful. I did a pretty good job this week, although I didn’t do nearly enough exercise, I stayed on track with my food pretty much the whole week. I did get out … Continue reading
So the last few days have been a little challenging. I have got my yoga and lifting in but not really my cardio. I am still just struggling with congestion and energy loss from this cold that is just hanging … Continue reading